5 Advantages Of Drinking Water In The Morning

1- Balances your Lymph System. These glands help you perform your daily functions, balance your body fluids and fight against infection.2- Water helps to purge toxins from the blood which help keeps your skin glowing and clear.3- Helps with weight loss. Drinking at least 16 ounces of chilled water can boost your metabolism by 24% in the morning.4- Increases the production of new blood and muscle cells.5- Drinking water on an empty stomach purifies...

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Learn How to Survive a Heart Attack When Alone

HOW TO SURVIVE A HEART ATTACK WHEN ALONE Since many people are alone when they suffer a heart attack, without getting help,the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness. However,these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough and the cough must be deep and prolonged, as when...

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