Important Health Tips in Daily Life Routine


  Important Health Tips 


  • An Apple a day keeps a doctor away.
  • Don’t eat heavy meals after 5 pm.   
  • Don’t lie down immediately after taking meal.
  • Drink more water at morning & less at night.
  • Don’t take your medicine with cold water.
  • Best sleeping time is 10 pm to 4 am.
  • Answer the phone calls from left ear.
  • When your phone’s battery is low to last bar then don’t answer because the radiation is 1000 time stronger then before.



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